What is Ozone? Ozone is simply an alternate version of oxygen. Oxygen (O2) in the air we breathe is two molecules of oxygen attached together. Ozone (O3) has three atoms of oxygen attached together. O3 behaves somewhat differently than O2. Ozone is “activated” and far more energetic and oxidative than oxygen, which is what makes … Read more
Chronic inflammation can both lead to and aggravate a number of health conditions. The following dietary suggestions aim to decrease inflammation. Eat a Low Glycemic Diet Refined grains and sugars can be pro-inflammatory. Consume 7 – 10 Servings of Fruit and Vegetables per Day Colorful fruits and vegetables contain a myriad of phytochemicals that are … Read more
Walk In Wednesdays for B-shots9 am to 4 pmNo Appointment NecessarySee Fees Page We are pleased to support our patients with this safe and effective treatment. Whether you are an athlete looking to optimize energy and performance or are a busy parent or employee experiencing stress or low energy, you now have another option available … Read more
Instead of masking allergy symptoms temporarily with medications, naturopathic physicians are trained to look at the big picture to uncover root causes of your susceptibility. The Total Load – the collection of challenges to a person’s health Your total load varies by day, week or over the years. Like a bucket that is too full, … Read more
Constipation is a fairly common issue in children that often resolves itself with a few lifestyle changes. But left untreated, it can become a chronic problem and even lead to encopresis (involuntary passing of stool, often due to impaction). Naturopathic health care really shines in helping these children have healthy bowel movements. The difference between … Read more
Nocturnal Enuresis (bedwetting) is a common and embarrassing problem. There can be various factors that may play a role such as bladder size, a hormone imbalance, chronic constipation, a or a structural problem. Read More about Bed-wetting from Mayoclinic.org. But sometimes all it takes is a lab test. I have been helping kids and young … Read more
Some men have lower levels of testosterone as they age creating a decline in a feeling of general well-being or a decrease in sexual satisfaction – this is called Andropause. Not all men have low enough testosterone to warrant hormone replacement (HRT) or they have other issues where HRT is not a good idea. Here are some … Read more
By Nicole Maxwell, NMD Arthritis is the most common cause of disability in older people as cited in a recent article in the American Journal of Public Health1. The article states, “Arthritis will play a large role in the health-related quality of life, functional independence, and disability of older adults in the upcoming decades.” In … Read more
By Joan Haynes, NMD My own grappling with aging draws me, more than ever, toward a deeper understanding of the issues associated with getting older. Here are two recent books I draw inspiration from, both personally and professionally: Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life By Louise Aronson, MD Most people alive today will spend … Read more
Adverse food reactions are very common. If you have health concerns, this article will help you examine whether food might be a cause or contributing factor. What are Adverse Food Reactions? Adverse food reactions can be broadly classified into 2 categories: Sensitivity or Intolerance Time delayed reaction that occurs within hours to days of exposure … Read more