When most people think of uric acid, they associate it with gout or kidney stones. But did you know that uric acid is also a crucial marker for heart health? Even when slightly elevated, uric acid can contribute to vascular damage like an “etch” to the vessels, increasing the risk of plaque formation and cardiovascular … Read more
Are you considering trying to get pregnant in the near future? Or maybe you’ve already started trying without much success? If so, it’s time for you to start incorporating preconception care into your daily routine. We have all heard many of the rules of pregnancy – eat healthy, no alcohol, no caffeine, take a prenatal, … Read more
Cancer Choices https://cancerchoices.org/ Guided by an exceptional team of integrative oncology advisors from a range of disciplines – including naturopathic medicine – this website offers expert, evidence-based resources to support optimal health and outcomes throughout every stage of the cancer journey. The site is a treasure trove of information. In addition to a comprehensive Supplement … Read more
New HRT Studies Are Out! There has been a lot of recent news about hormone replacement therapy as the spotlight on women’s health and longevity continues to grow. Medicine is now beginning to understand that “although women have more years of life, they also live more years with disabilities […] during their old age” (Carmel, … Read more
Those who have experienced a UTI in the past know the telltale signs – burning, frequent urination, and bladder pain. UTIs often also come along with vaginitis (symptoms like itching, pain, or discharge). But what happens when you have these symptoms, and your doctor tells you that you’ve tested negative for a UTI and vaginitis? … Read more
Introduction Did you know your gut health plays a crucial role in prostate and urinary health? Research shows that gut imbalances can contribute to prostatitis, UTIs, and prostate enlargement (BPH) by increasing inflammation and disrupting the bladder microbiome. Understanding this connection can help men take a gut-first approach to long-term urinary wellness. How Gut Health … Read more
(Shared with patient’s permission) In today’s fast-paced world, many of us push through daily fatigue, brain fog, and digestive issues without realizing how much these symptoms are holding us back. Naturopathic medicine takes a holistic approach, addressing the root causes of these imbalances. One of my recent patients, an elite athlete, highlights the power of … Read more
I recently attended the Fall Advanced Applications for Medical Practice (AAMP) Conference on The Sensitized and Reactive Patient. This is a semi-annual conference that targets more difficult to treat conditions and cases. Despite presentations coming from multiple types of practitioners over subjects such as Mast Cell Activation Syndrome, Dysautonomia, Hypermobility, and Mycotoxins, one theme seemed … Read more
HPV (human papillomavirus) is a viral infection that causes not just cervical cancer, but also most cases of oropharyngeal (mouth/throat) cancer as well. The rate of HPV-related oropharyngeal cancer has increased by 225% over the last 20 years. According to the American Cancer Society, 1 in 59 men and 1 in 139 women will develop … Read more
When we think of allergies, we think of histamine. However, our body uses histamine in many other ways and sometimes, just like any other neurotransmitter, it can get dysregulated. So what happens if it is dysregulated? You can develop Histamine Intolerance or Mast Cell Activation Syndrome (MCAS). Picture your histamine system as a sink with … Read more