Unlocking the Power of Pregnenolone for a Better Life

Are you feeling tired, stressed, and overwhelmed by the challenges of life? You might be experiencing the effects of adrenal fatigue and hormone imbalances. But don’t worry; there is a natural solution that can help you feel smarter, happier, and more energetic – pregnenolone. Pregnenolone, the hormone precursor you may not have heard of, is … Read more

Eye Health – Be Proactive

I recently took an Eye Health continuing education class.  It was excellent and I got caught up on the latest.  I learned some interesting and useful science about the eyes.  Macular degeneration is the leading cause of vision loss in Americans 60 years of age and older. Luckily it is a “nutrition responsive disorder”.   What … Read more

Want to be 3 Years Younger in 8 Weeks?

Old lady happy staring at the mirror

A new research study from the National University of Natural Medicine’s Helfgott Research Institute show’s us how, in a simple and naturopathic way.  Why do we want to be younger aside from feeling better?  Age-associated health decline is associated with cardiovascular disease, stroke, Diabetes type 2 and Alzheimer’s disease. Dr. Fitzgerald, ND, IFMCP said that … Read more

Arthritis: A Naturopathic Approach

By Nicole Maxwell, NMD Arthritis is the most common cause of disability in older people as cited in a recent article in the American Journal of Public Health1.  The article states, “Arthritis will play a large role in the health-related quality of life, functional independence, and disability of older adults in the upcoming decades.” In … Read more

Aging: Two Books I’m Finding Useful

By Joan Haynes, NMD My own grappling with aging draws me, more than ever, toward a deeper understanding of the issues associated with getting older.  Here are two recent books I draw inspiration from, both personally and professionally: Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life By Louise Aronson, MD   Most people alive today will spend … Read more