What is a Naturopathic Medical Doctor?

Naturopathic Medical Doctors or Naturopathic Physicians (NMD) are the only licensed naturopathic providers in Idaho who are educated and trained in accredited naturopathic medical colleges recognized by the US Dept of Education. They diagnose, prevent, and treat acute and chronic illness to restore and establish optimal health by supporting the person’s inherent self-healing process. While … Read more

Navigating the Sodium-Potassium Debate: A Layperson’s Guide to Lowering Blood Pressure summarized by Dr. Nicole Maxwell, NMD

This overview encapsulates the insights from Christopher Labos, MD CM, MSc’s January 29th, 2024 commentary entitled “Sodium vs Potassium for Lowering Blood Pressure.” When it comes to maintaining healthy blood pressure levels, there’s often a tug-of-war between sodium and its lesser-discussed counterpart, potassium. Should we be slashing our sodium intake or upping our potassium consumption? … Read more

Are Your Medications Causing Nutrient Deficiencies?

Could your symptoms be nutritional deficiencies?  Medications can have many potential side effects that patients often aren’t aware of when they start a new prescription. Are you aware of all the possible side effects of your medications and the nutrient deficiencies they can cause? Medications can cause nutrient deficiencies by: Common medications and the nutrients … Read more

Heartburn and Discontinuing Acid Blocking Medication

Why Do We Need Strong Stomach Acid?  Five steps to fixing your heartburn:    Step 1 – Manage symptoms  At first, if you are on an acid blocking medicine stay on the lowest dose you can tolerate.  To treat occasional breakthrough heartburn symptoms, choose one at time from this list:   Step 2 – Identify causes of … Read more

Unveiling the Surprising Side Effects of Cardiovascular Disease

When we think of cardiovascular disease (CVD), we often picture heart attacks and strokes. But did you know there are hidden consequences that can quietly impact your life in unexpected ways? Let’s dive into these lesser-known effects that go beyond the heart and explore how a holistic approach, including a visit to a naturopathic physician, … Read more

The Far-Reaching Effects of Hormones on Your Body

Many people are aware that sex hormones like estrogen, progesterone, testosterone, and DHEA influence more than just reproduction and menstrual cycles. While common knowledge acknowledges their impact on bone density, brain health, and cardiovascular risk, emerging medical perspectives recognize that these hormones have even broader effects. Our Changing Brain Architecture Throughout the Menstrual Cycle Recent … Read more

Why New Year’s Resolutions Fail and How to Make Them Last All Year

As the New Year begins, people set intentions for self-improvement through the time-honored tradition of New Year’s resolutions. Among the most prevalent resolutions are those related to health. These resolutions reflect a genuine desire for better well-being and understanding the pitfalls can help navigate the journey to success. The unfortunate truth is that many of … Read more

Boise Natural Health Clinic now Carries Beyond Balance Product Line!

Boise Natural Health Clinic is now partnered with Beyond Balance Inc to provide gentle herbal formulations for our chronic complex patients.  Chronic complex illness is complicated As many of my patients know, chronic complex illness can not only be difficult to recognize and diagnose, but also difficult to treat. There are so many different factors … Read more