Elite Athlete: A Journey from Fatigue and Digestive Issues to Vibrant Health

(Shared with patient’s permission) In today’s fast-paced world, many of us push through daily fatigue, brain fog, and digestive issues without realizing how much these symptoms are holding us back. Naturopathic medicine takes a holistic approach, addressing the root causes of these imbalances. One of my recent patients, an elite athlete, highlights the power of … Read more

The Tipping Point 

I recently attended the Fall Advanced Applications for Medical Practice (AAMP) Conference on The Sensitized and Reactive Patient. This is a semi-annual conference that targets more difficult to treat conditions and cases. Despite presentations coming from multiple types of practitioners over subjects such as Mast Cell Activation Syndrome, Dysautonomia, Hypermobility, and Mycotoxins, one theme seemed … Read more

The Connection between HPV and Throat Cancer – Reassurance with $50 Test

HPV (human papillomavirus) is a viral infection that causes not just cervical cancer, but also most cases of oropharyngeal (mouth/throat) cancer as well.  The rate of HPV-related oropharyngeal cancer has increased by 225% over the last 20 years. According to the American Cancer Society, 1 in 59 men and 1 in 139 women will develop … Read more

Histamine is more than just allergies; it’s a neurotransmitter!

When we think of allergies, we think of histamine. However, our body uses histamine in many other ways and sometimes, just like any other neurotransmitter, it can get dysregulated. So what happens if it is dysregulated? You can develop Histamine Intolerance or Mast Cell Activation Syndrome (MCAS).  Picture your histamine system as a sink with … Read more

Compounded Semaglutide and Tirzepatide now available with prescription at BNHC

Boise Natural Health naturopathic physicians are now prescribing injectable semaglutide and tirzepatide through compounding pharmacies in town, finally making the medications more accessible for our patients. Prescription Cost The cost for these compounded medications in area pharmacies is around $175 – $200 / month, although the price will differ depending on the dose and frequency. … Read more

Glp-1 (and GIP) Receptor Agonists – A Breakthrough in Weight Loss and Overall Health

In the quest for effective weight loss solutions, GLP-1 and GIP receptor agonists have emerged as a revolutionary treatment options. These medications are semaglutide (with brand names such as Wegovy and Ozempic) and tirzepatide (Monjaro) originally developed for managing type 2 diabetes, now recognized for their significant benefits in weight loss and overall health improvement. … Read more

What’s in my Tea Drawer?

While people may know that we can make teas out of the medicinal herbs we often use, we often forget that the usual teas we see in our tea drawer (is it only me that has an entire drawer dedicated to tea?) can have medicinal value as well! Here are some common teas most of … Read more

Revitalize Your Energy with a Liver Cleanse/Detox

Your liver, one of the body’s largest organs, acts as a natural detoxifier, processing nutrients, medications, and toxins. Over time, environmental pollutants, poor diet, and stress can overwork your liver, impacting its performance and your health. A liver cleanse can help support its functions, boosting your energy and vitality. Why Spring and Summer? The longer, … Read more

My new favorite herb: Salvia Miltiorrhiza (aka Dan Shen or Red Sage)

In my practice treating chronic complex illness, Dan Shen is a recent addition to my repertoire that I’ve begun using with success.  This herb is in the sage species that originally comes from China. It was traditionally used to promote blood circulation, calm the mind, regulate menstruation, and to relieve pain. However, modern research papers … Read more