Compassion for Her Patients

Dr. Amanda Grischow is absolutely amazing. I have been taking my 17-year-old daughter to traditional medicine doctors for over a decade to solve a medical issue, and we have never felt more seen, heard, and validated as we have with Dr. Amanda. She was able to find the root of the problem after the first … Read more

Compounded Semaglutide and Tirzepatide now available with prescription at BNHC

Boise Natural Health naturopathic physicians are now prescribing injectable semaglutide and tirzepatide through compounding pharmacies in town, finally making the medications more accessible for our patients. Prescription Cost The cost for these compounded medications in area pharmacies is around $175 – $200 / month, although the price will differ depending on the dose and frequency. … Read more

What is a Naturopathic Medical Doctor?

Naturopathic Medical Doctors or Naturopathic Physicians (NMD) are the only licensed naturopathic providers in Idaho who are educated and trained in accredited naturopathic medical colleges recognized by the US Dept of Education. They diagnose, prevent, and treat acute and chronic illness to restore and establish optimal health by supporting the person’s inherent self-healing process. While … Read more

Heartburn and Discontinuing Acid Blocking Medication

Why Do We Need Strong Stomach Acid?  Five steps to fixing your heartburn:    Step 1 – Manage symptoms  At first, if you are on an acid blocking medicine stay on the lowest dose you can tolerate.  To treat occasional breakthrough heartburn symptoms, choose one at time from this list:   Step 2 – Identify causes of … Read more

Dairy 101

Trouble digesting dairy is not really a disorder, it’s just a natural variation in how our digestive system works. Most people in the world have trouble digesting dairy past infancy and symptoms can get worse with age. Here are some tips and tricks to survive in a dairy filled world.   Learn Your Dairy Vocabulary Lactose … Read more

Symptoms and Testing for Hormone Imbalances: The Big Six

By Joan Haynes, NMD Hormone imbalances is something we see a lot of at Boise Natural Health. Listed below are symptoms of deficiency and excess of different hormones. Because there is such an overlap between the symptoms of the hormone imbalances, testing takes the guess work out. Estrogens Deficiency Hot flashes Night sweats Vaginal dryness … Read more

The Benefits of Humidity

Keeping Indoor Air at 40 – 60% relative humidity will help you feel better in your skin and reduce your risk of flu, COVID-19, and other respiratory illness.  Every Fall, when the heater comes on, my skin, respiratory passages, and hair dry up.  It’s time to get out the humidifier.  We run it 24/7, all … Read more