What I’m Reading by Joan Haynes, NMD This little TED book, written for a non-medical audience, is an engaging explanation of the ground-breaking science in the last few years about the microscopic life within our bodies. It’s a quick read to help us understand how these tiny creatures play a role in nearly all aspects … Read more
by Joan Haynes, NMD Last week, another patient with essential oil burns on her body came in to the clinic. Since she had no idea that the oils were the cause, she was continually using more and different oils, encouraged by a well-meaning, essential oil distributor – thus causing the rash to blister and weep. … Read more
A Dr. Haynes Favorite I’ve been making this stew for 20 years and have forgotten the original source. I save it for entertaining and have even served it to the most discriminating foodies. It avoids the 3 most common food sensitivities – gluten, dairy, eggs. Mulligatawny is an English soup with origins in Indian cuisine. … Read more
by Dale E. Bredesen, MD Book Review by Joan Haynes, NMD In his new book, The End of Alzheimer’s, Dr. Bredesen makes a bold statement; “No one should die from Alzheimer’s disease”. What’s exciting is that he’s got proof to back up his assertion. Since the 1980s the “amyloid hypothesis” has been at the forefront … Read more
by Joan Haynes, NMD Alterative herbs are those which improve overall health by supporting basic bodily processes. They “do a little bit of everything”. I learned this inexpensive, great-tasting, 9-herb tea formula from Jill Stansbury, NMD, professor at the National University of Natural Medicine and have been recommending it for over 20 years. Drink daily … Read more
By Joan Haynes, NMD Symptoms of Iron Deficiency Fatigue Poor attention, memory, and work productivity Sore tongue Poor condition of skin, nails, or hair including hair loss Cracks or sores at the corners of mouth Wounds heal slowly Shortness of breath Paleness Restless leg syndrome Reasons for an Iron Deficiency Blood loss – through heavy … Read more
by Joan Haynes, NMD Low blood sugar (hypoglycemia) is one of our most commonly encountered nutritional disorders and accounts for a variety of symptoms. A thorough dietary history and lab work can be useful in determining the diagnosis. Treatment always begins with dietary modifications but factors beyond food may be involved. When blood glucose levels … Read more
by Joan Haynes You may have noticed this sign in our office: FRAGRANCE-FREE POLICY To protect the health of our chemically sensitive patients and staff, we ask that while visiting Boise Natural Health Clinic, you do not wear any fragrance that is perceptible to others. Fragrances Can Have a Negative Effect to Yourself and … Read more
By Emily Dickerson, NMD The respiratory infections that spread and persisted across the Treasure Valley this past winter and spring were brutal. Sinus congestion and coughs lasted for weeks, and often for months. Following respiratory infections came seasonal allergies, which caused bronchial irritation and respiratory symptoms to linger for even longer. Many of my patients have … Read more
by Joan Haynes, NMD Hair loss in women is usually a symptom of an underlying health condition. It can be emotionally devastating to women. A thorough work up can reveal the contributing factors. Knowing the cause of the hair loss leads to an individualized treatment plan. Often women’s other nagging health problems improve with a … Read more