Vitamin B12 & B complex injections at Boise Natural Health!

Walk In Wednesdays for B-shots 11 am to 4 pmNo Appointment NecessarySee Fees Page We are pleased to support our patients with this safe and effective treatment. Whether you are an athlete looking to optimize energy and performance or are a busy parent or employee experiencing stress or low energy, you now have another option … Read more

Pediatric Constipation and Encopresis

Constipation is a fairly common issue in children that often resolves itself with a few lifestyle changes.  But left untreated, it can become a chronic problem and even lead to encopresis (involuntary passing of stool, often due to impaction).  Naturopathic health care really shines in helping these children have healthy bowel movements.  The difference between … Read more

How To Raise Your Testosterone Without Taking Testosterone

Some men have lower levels of testosterone as they age creating a decline in a feeling of general well-being or a decrease in sexual satisfaction – this is called Andropause.  Not all men have low enough testosterone to warrant hormone replacement (HRT) or they have other issues where HRT is not a good idea.  Here are some … Read more

Arthritis: A Naturopathic Approach

By Nicole Maxwell, NMD Arthritis is the most common cause of disability in older people as cited in a recent article in the American Journal of Public Health1.  The article states, “Arthritis will play a large role in the health-related quality of life, functional independence, and disability of older adults in the upcoming decades.” In … Read more

The Carroll Food Intolerance Test

By Nicole Maxwell, NMD The Carroll Food Intolerance test, also known as FIT, helps us to understand the digestive and metabolic capacity of a patient’s body by identifying foods that are not compatible with their system.   The History: Dr. Carroll practiced from 1917 to 1962 in Spokane, WA.  He was a busy and successful naturopath, … Read more

Tis the Season … To Overindulge?

By Nicole Maxwell, NMD During this joyful and sometimes stressful season of office parties, family get-togethers and general celebration, it is possible one might overindulge in food and/or alcohol.  What can one do to help mitigate the effects? Drink lots of water to get things moving through the kidneys and out of the system.  Target … Read more

Catching Too Many Colds?

by Nicole Maxwell, NMD Teachers, school-aged kids, frequent travelers, and those under chronic stress may be more susceptible to getting every cold that passes.  Here are some things to do to stop the trend. First and foremost, it is important to maintain a Whole Foods Diet, which means to eat foods in their least-processed state.  … Read more

Understanding The Role of Testosterone in Men – Options for Testing and Treatment

by Nicole Maxwell, NMD Are you or a loved one curious about testosterone replacement therapy, also known as TRT? Testosterone naturally begins declining in men between 30 and 40 years of age. Fortunately, age related testosterone decline can be treated in a variety of ways. With proper testing and guidance, men can experience normal levels … Read more

Kids and Sleep

By Nicole Maxwell, NMD Sleep problems affect 20-30% of children and in many cases it can be addressed with naturopathic care. Symptoms of insomnia include: Sleep problems – difficulty falling asleep or staying asleep or waking up too early in the morning. Tension/worry about going to bed and being able to fall asleep. Being sleepy … Read more