Joan Haynes, NMD 
A Dr. Haynes Favorite I’ve been making this stew for 20 years and have forgotten the original source. I save it for entertaining and have even served it to the most discriminating foodies. It avoids the 3 most common food sensitivities – gluten, dairy, eggs. Mulligatawny is an English soup with origins in Indian cuisine. … Read more
by Dale E. Bredesen, MD Book Review by Joan Haynes, NMD In his new book, The End of Alzheimer’s, Dr. Bredesen makes a bold statement; “No one should die from Alzheimer’s disease”. What’s exciting is that he’s got proof to back up his assertion. Since the 1980s the “amyloid hypothesis” has been at the forefront … Read more
by Joan Haynes, NMD Alterative herbs are those which improve overall health by supporting basic bodily processes. They “do a little bit of everything”. I learned this inexpensive, great-tasting, 9-herb tea formula from Jill Stansbury, NMD, professor at the National University of Natural Medicine and have been recommending it for over 20 years. Drink daily … Read more
By Joan Haynes, NMD Symptoms of Iron Deficiency Fatigue Poor attention, memory, and work productivity Sore tongue Poor condition of skin, nails, or hair including hair loss Cracks or sores at the corners of mouth Wounds heal slowly Shortness of breath Paleness Restless leg syndrome Reasons for an Iron Deficiency Blood loss – through heavy … Read more
by Joan Haynes, NMD Low blood sugar (hypoglycemia) is one of our most commonly encountered nutritional disorders and accounts for a variety of symptoms. A thorough dietary history and lab work can be useful in determining the diagnosis. Treatment always begins with dietary modifications but factors beyond food may be involved. When blood glucose levels … Read more
by Joan Haynes You may have noticed this sign in our office: FRAGRANCE-FREE POLICY To protect the health of our chemically sensitive patients and staff, we ask that while visiting Boise Natural Health Clinic, you do not wear any fragrance that is perceptible to others. Fragrances Can Have a Negative Effect to Yourself and … Read more
by Joan Haynes, NMD Hair loss in women is usually a symptom of an underlying health condition. It can be emotionally devastating to women. A thorough work up can reveal the contributing factors. Knowing the cause of the hair loss leads to an individualized treatment plan. Often women’s other nagging health problems improve with a … Read more
by Joan Haynes, NMD Fibromyalgia is characterized by wide-spread pain and chronic fatigue, there is no known single cause. However, investigating and treating contributing factors often brings relief. Here are some ideas we can help you explore: Hormones Hormones involving the thyroid, ovaries and adrenal glands are essential in regulating energy, mood, appetite, sleep, behavior, … Read more
by Joan Haynes, NMD Still think 1200 mg of calcium daily will build good bone? Think again. That much calcium might only not help, but actually harm. Excessive calcium might compromise cardiac and kidney health. Here’s a fresh look at osteoporosis and the host of minerals, cofactors, diet and lifestyle recommendations that are necessary for … Read more
by Joan Haynes, NMD Often people suffer from digestive problems for years without realizing how it’s affecting their other problem, their inability to lose weight. Metabolism and food cravings are seriously impacted by a poorly working digestive tract and treating gut problems can be the missing link for successful weight loss. Instead of going on … Read more