The seven day Jump Start was fantastic. The diet was easy to follow and kept me feeling full. I lost 8 pounds, and gained a ton of energy. I now go into a grocery store and fill my cart with fruits and veggies instead of processed food. I am more aware of what I eat and how it affects my body. Not to mention my grocery bill is almost half as much. I now eat healthy food because I crave healthy food.
J.A.