by Joan Haynes, NMD Adjusting to the classroom can be challenging. L-Theanine is a simple supplement that families can try with their children to help them relax, focus and learn. I’ve been using it with kids and adults for over 20 years and find it a gentle and effective supplement. Along with dietary support (whole … Read more
by Joan Haynes, NMD Life can be stressful (sometimes overwhelming) and when we come home from our demanding work day to our demanding home life, lots of us reach for an alcoholic beverage to help us relax. But instead, consider a cup of tea that accomplishes the same goals, but without the long-term negative side … Read more
by Dale E. Bredesen, MD Book Review by Joan Haynes, NMD In his new book, The End of Alzheimer’s, Dr. Bredesen makes a bold statement; “No one should die from Alzheimer’s disease”. What’s exciting is that he’s got proof to back up his assertion. Since the 1980s the “amyloid hypothesis” has been at the forefront … Read more
by Joan Haynes, NMD Low blood sugar (hypoglycemia) is one of our most commonly encountered nutritional disorders and accounts for a variety of symptoms. A thorough dietary history and lab work can be useful in determining the diagnosis. Treatment always begins with dietary modifications but factors beyond food may be involved. When blood glucose levels … Read more